https://www.yieldfitness.com/paulmonje daily 0.75 2019-12-26 https://images.squarespace-cdn.com/content/v1/5e00c6a7b34fb20c70e5b087/1577228569778-QCKVHU47QSNOOLJA12TB/DSC_6569_isbeJDsml.jpg About - HI, I’M PAUL As a trainer for the last 20+ years I have worked with everything from overweight sedentary individuals to bodybuilders, figure competitors, expecting mothers, bariatric patients, models, autistic adults, mild and severe stroke patients, diabetic, geriatric, moms & dads, rookie and seasoned athletes, cardiac patients & pre and post surgery individuals of almost every type. There isn’t a situation I have not either personally experienced working with or learned about through various credentialing and certification programs. I am confident that through an initial assessment and intake forms, I will be able to give you a plan of action to address the mental and physical habits that will transform your life in a manner best suited to the needs that a successful life demands. If through assessment or questionnaire I become aware of a situation out of my area of specialty, I will gladly refer you to a professional that would best care for you and your needs. 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